Free Resources

How is the smoker’s brain different from the normal brain?

Have you ever wondered how smoking affects your brain? The effects of smoking on the brain are complex and far-reaching, impacting everything from cognition to emotional regulation. In this article, we’ll explore how the smoker’s brain differs from the normal, non-smoking brain, and how these differences can have a significant impact on overall brain function … Read more

How to Increase Dopamine After Quitting Smoking

Congratulations on taking the big step to quit smoking! While you may be experiencing withdrawal symptoms, such as irritability and low mood, it’s important to understand the role of dopamine in your body and how you can increase its levels naturally. Dopamine is a neurotransmitter that plays a crucial role in feelings of pleasure and … Read more

Can your brain heal after quitting smoking?

Have you ever wondered if your brain can truly recover after years of smoking? The answer is a resounding yes. Quitting smoking can lead to a remarkable transformation in your brain’s health and function. The positive effects of quitting smoking on your brain are truly astounding, and it’s important for you to understand the dangers … Read more

Beyond Peer Pressure – Surprising Reasons Why People Pick Up Their First Cigarette

Conforming to societal norms and the influence of your peers can certainly be major factors in initiating cigarette smoking, but there are surprising, lesser-known reasons that may lead individuals to pick up their first cigarette. Whether it’s the desire for a quick stress relief, the appeal of rebellion, or the belief that cigarettes can help … Read more